In 100 g (Grams) of Rosemary, fresh there is 0.165 g of Valine.

teaspoon tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Rosemary, fresh

Rosemary, fresh is a type of Spices and Herbs. The most significant nutrients in Rosemary, fresh are listed below.

Water	67.77 g	67.77	g	67.77%
Energy (calorie)	131 kcal	131	kcal
Energy (joule)	548 kJ	548	kJ
Protein	3.31 g	3.31	g	3.31%
Total lipid (fat)	5.86 g	5.86	g	5.86%
Ash	2.35 g	2.35	g	2.35%
Carbohydrate, by difference	20.7 g	20.7	g	20.7%
Fiber, total dietary	14.1 g	14.1	g	14.1%
Calcium, Ca	317 mg	317	mg	0.32%
Iron, Fe	6.65 mg	6.65	mg	0.01%
Magnesium, Mg	91 mg	91	mg	0.09%
Phosphorus, P	66 mg	66	mg	0.07%
Potassium, K	668 mg	668	mg	0.67%
Sodium, Na	26 mg	26	mg	0.03%
Zinc, Zn	0.93 mg	0.93	mg
Copper, Cu	0.301 mg	0.301	mg
Manganese, Mn	0.96 mg	0.96	mg
Vitamin C, total ascorbic acid	21.8 mg	21.8	mg	0.02%
Thiamin	0.036 mg	0.036	mg
Riboflavin	0.152 mg	0.152	mg
Niacin	0.912 mg	0.912	mg
Pantothenic acid	0.804 mg	0.804	mg
Vitamin B-6	0.336 mg	0.336	mg
Folate, total	109 µg	109	µg
Folic acid	0 µg	0	µg
Folate, food	109 µg	109	µg
Folate, DFE	109 µg	109	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	146 µg	146	µg
Retinol	0 µg	0	µg
Vitamin A, IU	2924 IU	2924	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	2.838 g	2.838	g	2.84%
10:0 decanoic, capric fatty acid	0.019 g	0.019	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.014 g	0.014	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.121 g	0.121	g	0.12%
16:0 hexadecanoic, palmitic fatty acid	1.921 g	1.921	g	1.92%
18:0 octadecanoic, stearic fatty acid	0.231 g	0.231	g	0.23%
Fatty acids, total monounsaturated	1.16 g	1.16	g	1.16%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.066 g	0.066	g	0.07%
18:1 undifferentiated	1.024 g	1.024	g	1.02%
20:1 eicosenoic, gadoleic	0.048 g	0.048	g	0.05%
Fatty acids, total polyunsaturated	0.901 g	0.901	g	0.90%
18:2 undifferentiated	0.447 g	0.447	g	0.45%
18:3 undifferentiated, octadecatrienoic, linolenic	0.414 g	0.414	g	0.41%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	44 mg	44	mg	0.04%
Tryptophan	0.051 g	0.051	g	0.05%
Threonine	0.136 g	0.136	g	0.14%
Isoleucine	0.136 g	0.136	g	0.14%
Leucine	0.249 g	0.249	g	0.25%
Lysine	0.143 g	0.143	g	0.14%
Methionine	0.047 g	0.047	g	0.05%
Cystine	0.037 g	0.037	g	0.04%
Phenylalanine	0.169 g	0.169	g	0.17%
Tyrosine	0.1 g	0.1	g	0.1%
Valine	0.165 g	0.165	g	0.16%
Arginine	0.153 g	0.153	g	0.15%
Histidine	0.066 g	0.066	g	0.07%
Alanine	0.172 g	0.172	g	0.17%
Aspartic acid	0.391 g	0.391	g	0.39%
Glutamic acid	0.361 g	0.361	g	0.36%
Glycine	0.159 g	0.159	g	0.16%
Proline	0.136 g	0.136	g	0.14%
Serine	0.129 g	0.129	g	0.13%

Nutrients in Rosemary, fresh